What if living a healthy, happy, satisfying life free of anxiety, insecurity, anger, resentment, self-doubt, and fear were truly possible? What if this kind of life could be easily accessed with the right tools? In one-on-one coaching, you will quickly learn what those tools are, and develop how to use them in everyday life to improve your health, career, relationships, and overall life. Everyone has the ability to live a life that is happy, healthy, and successful. A thriving life.
Coaching can help an individual to build strong foundations for psychological and emotional well-being. Specifically, creating strong foundations for our primary beliefs we hold about ourselves. Our sense of our power and control, coping skills, self-esteem, self-confidence, and social confidence. When our foundations are strong, our life is less likely governed by stress, anxiety, and fears. Coaching can help individuals learn how to strengthen our psychological foundations.
As a certified life and career coach, I will use approaches to help you shift your perspective from a trapped, fearful, angry, and limited state to an “out-of-the-box” perspective, in which you will find the answers you need to resolve any situation and be able to move forward. The approaches used are innovative, cognitive, and formulated to resolve personal and professional related issues. If you feel like your life should be fuller, but are not sure where to start, I can help you! If your goals no longer excite you, I can help you! It’s time to start asking yourself why? We’ll work together to determine what you truly want and meanwhile you’ll discover finding your purpose in life is fun and interesting!
Do you ever feel there’s got to be more for your life? A healthier mindset, a career full of purpose and meaning, a better relationship? You are so in the right place!
How does coaching work?
Let’s schedule a time to talk.
Welcome to Surviving to Thriving scheduling page!
For a complimentary initial consultation, please follow the instructions to schedule with Surviving to Thriving. It is an opportunity to get to know one another and gain an understanding of the coaching process.