Courtney Wilson
Founder & Coach
A thriving life, starts within.
Everyone has the ability to recognize their potential, along with the power to achieve their goals in order to live a life that is happy, healthy, and successful.
One-on-one Coaching
Start setting goals and building a foundation of personal success.
Career Building
Discover your purpose and get the career you have always dreamed of.
building confidence
Designed to help you raise your self-image and create a poisitive outlook on life, startining from within.
Goal Setting
Not only can I help you set goals, together we develop an actions plan to achieve those goals.
Career Advice
Should you make a move?
Should you ask for a raise?
How do you know your value?
Get the answers to those questions and more.
sales
coaching
As you use the developmental sales coaching process, you guide your salespeople in analyzing their strengths and their areas for improvement.
What is Life Coaching?
Life Coaching is a profession that is profoundly different from mentoring, therapy or counseling. The coaching process addresses specific personal projects, business successes, general conditions, and transitions in the individual’s life, relationships or professions by examining what is going on right now, discovery obstacles, and choosing a court of action that will help you to achieve you goals. Coaching is focused on goal setting.
What is Career Coaching?
Certified Career Coach specializes in helping individuals to gain career confidence and inspiration, develop leadership qualities, understanding your next career steps and how to work towards, and be able to highlight your strengths and minimize your weaknesses.
How We Work Together
As a trained professional coach, I will teach individuals evidence-based cognitive and emotional skills required to reduce unhealthy stress and anxiety. By learning key principles, supporting new behaviors, challenging unhelpful beliefs and thinking, identifying your stumbling blocks, holding you accountable, and ultimately walking alongside you during your journey to achieve your personal and professional goals.
The first coaching session may go anywhere from 45 minutes to 90 minutes to “design the alliance”. This session you will establish what the coaching relationship will look, what your needs are, what your goals are, and any concerns you may have. An in-depth discovery process will increase success for the coaching relationship.
Length and frequency of sessions will depend on the individual needs of the client.
Coaching is conducted over the phone, in-person, or via the internet when the individual is located remotely.
About Courtney
I am the Founder of Surviving to Thriving Coaching. I am trained and certified as a Personal Life Coach, Career Coach, and Recovery Specialist. I founded Surviving to Thriving Coaching after reflection on my personal and professional journey. I understand what it is like to feel unhappy at your job, how anxiety can play into the workplace and daily thoughts, feeling overstressed, managing balance between personal and professional life, or like you are missing your purpose in life regardless of successful performance and job title. I was attempting to achieve my personal and professional goals but meanwhile anxiety was always taking control. My anxiety caused me to over-think, resulting in fear-based decision making, which in turn resulted in low self-esteem. This way of life left me feeling empty and without a purpose even serving as an executive role of a company and a beautiful home life.